is operated by Jennifer Payne who has a post-graduate degree in Physical Education, as well as certifications from the American College of Sports Medicine, the Institute for Aerobic Research in Dallas, Texas, International Dance and Exercise Association (IDEA), Regency Institute of Vocational Education, Australia, and the American Council on Exercise (ACE). She is also a GUILD CERTIFIED FELDENKRAIS PRACTITIONER®


Certifications include :

Physical Rehabilitation

Personal Training

     Exercise Programming for Special Populations

Fitness Assessment

Mind Body Fitness

Health and Fitness Specialist

Advanced Physical Fitness Specialist

GUILD CERTIFIED FELDENKRAIS PRACTITIONER® offering Feldenkrais Awareness Through Movement® lessons and 1:1 Functional Integration® lessons.

Movement Options
phone: (613) 548-8333